22 March 2017
Wednesday 22 March 2017
10:30 to 11:30am
Littleborough Coach House
Exercises based on Chinese QiGong.
Working within your own capabilities qigong helps to loosen and stretch stiff joints and muscles, relax tension, clear your mind and build up energy .
No floor work and no special equipment needed. Wear loose clothing and flat shoes.
Entry fee: £3.50
Contact: Fran Moir
07943 577 116
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