Event: Gentle Exercise Class

Wednesday 22 March 2017
10:30 to 11:30am

Littleborough Coach House
Lodge Street,
Littleborough
OL15 9AE

DETAILS:

Exercises based on Chinese QiGong.

Working within your own capabilities qigong helps to loosen and stretch stiff joints and muscles, relax tension, clear your mind and build up energy .

No floor work and no special equipment needed. Wear loose clothing and flat shoes.

Entry fee: £3.50

Contact: Fran Moir
07943 577 116