A Hidden Haven by the Lake - Inside The Wellness Wood





Tucked away in the quiet woodland close to Hollingworth Lake, The Wellness Wood has quickly become one of Littleborough’s most unique wellbeing spaces - a place where people come to slow down, reconnect, and breathe a little easier. Run by local practitioners Natalie and Nathan, this peaceful retreat blends nature, holistic therapies and personal development in a way that feels both grounding and deeply welcoming.

What they’ve created isn’t just a treatment space. It’s an experience shaped by intention, kindness and the belief that everyone deserves time to rest.

A Space Designed for Calm

The Wellness Wood sits within Respire Wellness on the edge of Littleborough, surrounded by trees, wildflowers and birdsong. At the heart of it all is their cosy yurt, a warm, softly lit space that holds up to ten people. The small capacity is deliberate - every event, treatment and session is designed to feel intimate, peaceful and unhurried.

Visitors often talk about the atmosphere before they mention anything else. Calming incense on arrival. Gentle music drifting through the space. Fairy lights twinkling overhead. A hammock strung between the trees. Even the temperature is thoughtfully managed - heating on in winter, the yurt roof cover off in summer to let in a gentle breeze.

It’s the kind of place where you exhale without realising you’ve been holding your breath.


What You Can Do at The Wellness Wood

Natalie and Nathan offer a surprisingly wide range of experiences, each shaped by their training, passions and personal journeys.

Intimate Group Events

Their group sessions have become especially popular, including:
  • Crystal Sound Baths
  • Conscious Connected Breathwork
  • The Friday Night Chill Out

These events run all year round and are designed to help people relax deeply, release tension and reconnect with themselves.


Holistic Treatments

A full treatment menu includes:

  • Massage
  • Reiki
  • ASMR-inspired relaxation sessions

Each treatment is delivered with a mindfulness-led approach, encouraging visitors to slow down and fully inhabit the present moment.

Personal Development Offerings

For those wanting to explore inner work or create meaningful change, The Wellness Wood offers:

  • Coaching
  • Breathwork journeys
  • Natural lifestyle guidance
  • Self-development sessions

These are ideal for anyone navigating life transitions, stress, or simply wanting to understand themselves more deeply.

Private Retreats & Wellbeing Days

Individuals, couples, friends, teams and small groups can book bespoke wellbeing days combining treatments, breathwork, relaxation, coaching and time in nature.

Outdoor Infrared Sauna & Yurt Relaxation

Their outdoor infrared sauna is a standout feature, offering a soothing heat experience surrounded by woodland. Includes yurt relaxation, herbal tea and orange slices for a full restorative escape.


Meet the Practitioners

Natalie — Mindfulness Teacher & Holistic Therapist

Natalie brings a gentle, grounding presence to everything she does. As a qualified mindfulness teacher, massage therapist, Reiki practitioner and sound practitioner, she specialises in helping people slow down and truly rest.

Her attention to detail is part of what makes The Wellness Wood feel so special - from the scents and sounds to the seasonal adjustments that ensure comfort. She values kindness above all else and describes her work as something she was “always meant to do.”

Nathan — Breathwork Facilitator & Natural Lifestyle Coach

Nathan’s path has been shaped by deep personal work, extensive training and a commitment to helping others create lasting change. His breathwork training alone involved over 400 hours with renowned facilitator Alan Dolan, including time spent in Lanzarote exploring advanced breathing techniques.  His natural lifestyle training in Portugal involved the study of natural movement and cold-water practices.

He brings authenticity, lived experience and a face-to-face approach that many people find refreshing. From navigating depression and ADHD to thriving through natural lifestyle practices, Nathan’s story informs the supportive, honest way he works with others.


A Place for Every Stage of Life

Whether you’re seeking:

  • deep relaxation
  • support on your wellness journey
  • time with loved ones
  • team wellbeing
  • or simply an hour of peace

The Wellness Wood offers something meaningful for everyone.

Every session, group or 1:1, is guided by Natalie or Nathan, ensuring visitors feel welcome, safe and able to slow down.

How to Book

๐Ÿ“ The Wellness Wood by Respire Wellness, Littleborough, OL15 0DL  

๐Ÿ“ž Natalie: 07711 298 803  

๐Ÿ“ž Nathan: 07932 757 812  

๐Ÿ’ป www.respirewellness.co.uk  

๐Ÿ“ง hello@respirewellness.co.uk


Bookings can be made via their website or by sending a message, they’re always happy to help people find the right experience.

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