A Hidden Haven by the Lake - Inside The Wellness Wood
Tucked away in the quiet woodland close to Hollingworth Lake, The Wellness Wood has quickly become one of Littleborough’s most unique wellbeing spaces - a place where people come to slow down, reconnect, and breathe a little easier. Run by local practitioners Natalie and Nathan, this peaceful retreat blends nature, holistic therapies and personal development in a way that feels both grounding and deeply welcoming.
What they’ve created isn’t just a treatment space. It’s an experience shaped by intention, kindness and the belief that everyone deserves time to rest.
A Space Designed for Calm
The Wellness Wood sits within Respire Wellness on the edge of Littleborough, surrounded by trees, wildflowers and birdsong. At the heart of it all is their cosy yurt, a warm, softly lit space that holds up to ten people. The small capacity is deliberate - every event, treatment and session is designed to feel intimate, peaceful and unhurried.
Visitors often talk about the atmosphere before they mention anything else. Calming incense on arrival. Gentle music drifting through the space. Fairy lights twinkling overhead. A hammock strung between the trees. Even the temperature is thoughtfully managed - heating on in winter, the yurt roof cover off in summer to let in a gentle breeze.
It’s the kind of place where you exhale without realising you’ve been holding your breath.
Natalie and Nathan offer a surprisingly wide range of experiences, each shaped by their training, passions and personal journeys.
Intimate Group Events
Their group sessions have become especially popular, including:- Crystal Sound Baths
- Conscious Connected Breathwork
- The Friday Night Chill Out
These events run all year round and are designed to help people relax deeply, release tension and reconnect with themselves.
A full treatment menu includes:
- Massage
- Reiki
- ASMR-inspired relaxation sessions
Each treatment is delivered with a mindfulness-led approach, encouraging visitors to slow down and fully inhabit the present moment.
Personal Development Offerings
For those wanting to explore inner work or create meaningful change, The Wellness Wood offers:
- Coaching
- Breathwork journeys
- Natural lifestyle guidance
- Self-development sessions
These are ideal for anyone navigating life transitions, stress, or simply wanting to understand themselves more deeply.
Private Retreats & Wellbeing Days
Individuals, couples, friends, teams and small groups can book bespoke wellbeing days combining treatments, breathwork, relaxation, coaching and time in nature.
Outdoor Infrared Sauna & Yurt Relaxation
Their outdoor infrared sauna is a standout feature, offering a soothing heat experience surrounded by woodland. Includes yurt relaxation, herbal tea and orange slices for a full restorative escape.
Meet the Practitioners
Natalie — Mindfulness Teacher & Holistic Therapist
Natalie brings a gentle, grounding presence to everything she does. As a qualified mindfulness teacher, massage therapist, Reiki practitioner and sound practitioner, she specialises in helping people slow down and truly rest.
Her attention to detail is part of what makes The Wellness Wood feel so special - from the scents and sounds to the seasonal adjustments that ensure comfort. She values kindness above all else and describes her work as something she was “always meant to do.”
Nathan — Breathwork Facilitator & Natural Lifestyle Coach
Nathan’s path has been shaped by deep personal work, extensive training and a commitment to helping others create lasting change. His breathwork training alone involved over 400 hours with renowned facilitator Alan Dolan, including time spent in Lanzarote exploring advanced breathing techniques. His natural lifestyle training in Portugal involved the study of natural movement and cold-water practices.
He brings authenticity, lived experience and a face-to-face approach that many people find refreshing. From navigating depression and ADHD to thriving through natural lifestyle practices, Nathan’s story informs the supportive, honest way he works with others.
A Place for Every Stage of Life
Whether you’re seeking:
- deep relaxation
- support on your wellness journey
- time with loved ones
- team wellbeing
- or simply an hour of peace
The Wellness Wood offers something meaningful for everyone.
Every session, group or 1:1, is guided by Natalie or Nathan, ensuring visitors feel welcome, safe and able to slow down.
How to Book
๐ The Wellness Wood by Respire Wellness, Littleborough, OL15 0DL
๐ Natalie: 07711 298 803
๐ Nathan: 07932 757 812
๐ป www.respirewellness.co.uk
๐ง hello@respirewellness.co.uk
Bookings can be made via their website or by sending a message, they’re always happy to help people find the right experience.



